Thursday, February 25, 2010

New Staff Hours Schedule

Hello everyone, our schedule for staff hours have been changed, begining 1st. March
Mon-Thur 8am-5pm
Fri 8am-3pm
Sat 8am-10am

Remember we are 24/7 if you need help outside of these hours, just call and we
will be there for you!

Friday, December 4, 2009

Schedule for Christmas 2009 and New Year 2010

Gym Schedule

Thursday December 24, 2009 Christmas Eve - Closed
Friday December 25, 2009 Christmas Day - Closed


Thursday December 31, 2009 New Year's Eve - Closed
Friday January 1 2010, New Year's - Closed

Merry Christmas and Happy New Year from

Body Dynamics Gym Staff (Instructors, Personal Trainers, Lee and Monica)

Sunday, November 1, 2009

Reopening the gym

Tomorrow Monday, November 2, the gym will be open, our regular schedule with spinning class 5am and 8am, step 9am & group Power 10am, afternoon classes 3pm Zumba Gold, 5pm Zumba Fitness & 6pm Group Power.

Thanks for your patience.

See you at the gym

Sunday, October 25, 2009

Reopening of the gym

Gran Reopening, Monday, November 2, 2009
New Location:
4544 E Highway 20 - Next to Emerald Coast Coffee
The gym will be closed from Oct 25 through Nov 1st
To show our appreciation for your patience, all current members, will receive a free month added to your membership.
Lee and Monica along with the staff of Body Dynamics are grateful for the understanding of our gym members as we make this transition into our new facility.

Thursday, October 22, 2009

We're Moving

When: Saturday, October 24th, 2009
Where: 4544 E Highway 20 - Next to Emerald Coast Coffee

Body Dynamics will be closed, Noon Saturday Oct. 24th and All day Sunday Oct. 25th

We will reopen in our new location Monday, Oct.26th(only cardio and weight floor)

Keep cheking our blog for news on classes schedule.

Thanks

Tuesday, August 25, 2009


Here is our Senior Fitness Class, looks like they have a lots of fun!

Saturday, August 15, 2009

New Classes

Dear members, we're glad to announce our new Zumba Fitness Classes start September 2nd every Wednesday at 5:00pm.